therapy

Good for him!

As an MSSW first-year intern, I worked at a residential treatment facility for teenage male sex offenders. I didn't ask for that job, and it was really-really challenging, but I definitely learned an enormous amount there. This is one of my favorite stories from that time. I worked with a psychiatrist who was a super smart guy. He was [...]

The pothole story… a metaphor for change

Once upon a time, on a Monday, a man was walking down a road. All of a sudden, out of nowhere, he found himself at the bottom of a big, dark place. It was scary! After several hours, he figured out that he had fallen into a very large pothole. He wasn't able to get out on his own--actually it required a lot of help to get out, but eventually he did get out. It was awful. The very next day--Tuesday,

Feel, Felt, Found

A mom recently shared with me a handy mnemonic that reminds you what to do when your child is having a strong emotional reaction. The process comes from the same philosophies that I follow and teach, but improves upon them by being simple and easy to remember! We know the most important thing to do when our child is [...]

Oracles

On his travel blog, Rick Steves once explained the 'secret' of the Oracles at Delphi, saying this: Two thousand five hundred years ago, movers and shakers from throughout the ancient world went to Delphi to get advice from the Delphi priests. The priests weren't in cahoots with the gods. They just interviewed everyone who came to them, thinking that [...]