When your kids were younger, you provided the structure. This meant that you could usually create schedules and expectations that worked pretty well for you! But when your kid becomes a teenager, and has a much more independent life [...]
Time Blindness is a term coined by Russell Barkley (ADHD researcher and author.) It refers to the difficulty that people with ADHD have with keeping a sense of time in their mind. He also calls it 'nearsighted for the [...]
Bandaids, and the systemic racism inherent in a single “skin color” option, is an example most are familiar with, right? But knowing it intellectually is very different from experiencing it firsthand. A couple weeks ago, my whole family got [...]
Whether you are thrilled or a little wistful, the end of summer vacation is upon us. Transitioning from summer’s more relaxed schedules and expectations isn't easy—for us or them. I'm sending you good thoughts for peaceful adjustment, along with [...]
Texas has been in the news lately for letters written by state officials declaring that what’s known as “Gender Affirming Care” is child abuse. It’s generally regarded as a political display, as the letters don’t change how the law [...]
Driving with my teenager this morning, I stopped at a stop sign and noticed a pair of women walking and talking nearby. Looking at the body language of the closest woman, I chuckled a little and said, "Uh [...]
An askable parent is what you want to be. No matter what your family values about sex are, chances are that you want your child to share them. For your child to know your values, and to get accurate [...]
5 important things to do/think about/remember when first sitting down to tell your kids that their parents are divorcing
Separation and divorce are hard on everyone involved. Here are 7 reminders from a child’s perspective about what is important to them.
This post is an FAQ for anyone considering, or already looking for a therapist for themself or someone they love. Click for a brief explanation of different types of therapists, finding a therapist with or without insurance, how to choose the right therapist for you, and a couple of other pieces of advice from the perspective of someone in the business
I believe family is the foundation of who we are as people and as a culture, and helping improve family lives is my calling and my passion. My top priority is helping you manage behavior more effectively while preserving your parent-child relationship, either with one-on-one coaching or through my online offerings.
